No one does it alone…! Whether teams or individual athletes, behind a top performance there is always a coaching environment that goes far beyond the person(s) on the pitch, the race track.
Networking with coaches, sports physicians, physios and mental trainers inspires me and is extremely effective in sustainably optimizing athletic performance. This is also how I got to know Sandro Stäheli, sports mental coach. Meanwhile, we look after several athletes together. Sandro is very committed and a man of action: mental training without incense sticks & co… that’s probably why we get on so well.
In our exchanges and everyday life, we realize that dovetailing the disciplines can drastically improve the outcome, which is why we have decided to talk about our respective areas of expertise in our new podcast Brain and Oats.
It starts at the beginning of Marchlisten in, let us know if you like it or what you would like us to talk about.
