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I could share my nutri­tion exper­ti­se for the­se try­ing times for ambi­tious cyclists over at Castelli’s blog. I train and race for more than a deca­de in Castelli’s gre­at kits thanks to my team Tem­po-Sport. I hope you find some useful points in this pie­ce – don’t hesi­ta­te to get in touch if you have fur­ther questions.

Ride safe!

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Dani Hof­stet­ter –
Per­for­mance Nutrition
Mas­ter of Food Sci­ence ETH,
Nut­ri­tio­nist and Long distance tri­ath­lon world champion