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For Tobi­as Mül­ler (Sonn­tags Zei­tung) I was able to explain the latest fue­ling trends from the pro­fes­sio­nal pelo­ton and what is worth lear­ning from them for the ama­teur rider.

You can find the enti­re text as a PDF here: 
SoZ_​20240707

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Dani Hof­stet­ter –
Per­for­mance Nutrition
Mas­ter of Food Sci­ence ETH,
Nut­ri­tio­nist and Long distance tri­ath­lon world champion