{"id":8374,"date":"2025-11-06T17:16:33","date_gmt":"2025-11-06T16:16:33","guid":{"rendered":"https:\/\/danihofstetter.ch\/out-now-train-eat-repeat-the-endurance-cookbook\/"},"modified":"2025-11-07T14:34:07","modified_gmt":"2025-11-07T13:34:07","slug":"out-now-train-eat-repeat-the-endurance-cookbook","status":"publish","type":"post","link":"https:\/\/danihofstetter.ch\/en\/out-now-train-eat-repeat-the-endurance-cookbook\/","title":{"rendered":"Train Eat Repeat \u2013 The endu\u00adrance cookbook"},"content":{"rendered":"

Alre\u00ada\u00addy 20 years of nut\u00adri\u00adtio\u00adnal advice \u2013 cra\u00adzy.\u00abTime flies when you\u2019\u00adre having fun\u00bb<\/em>. It is at least as important for me that my joy and pas\u00adsi\u00adon at work igni\u00adtes a spark in the other per\u00adson: Rethin\u00adking, try\u00ading things out, forming habits; wha\u00adte\u00adver it takes to be suc\u00adcessful! This is exact\u00adly what hap\u00adpen\u00aded to Fabi\u00adan H\u00e4fe\u00adli (ultra trail run\u00adner and pho\u00adto\u00adgrapher). Inspi\u00adred by our col\u00adla\u00adbo\u00adra\u00adti\u00adon on a cra\u00adzy trail run\u00adning pro\u00adject, he came up with the idea for a joint book project.<\/strong><\/p>\n

I think it was 2022 \u2013 a short Whats\u00adApp: \u00abWould you like to make a book?\u00bb Fabi\u00adan H\u00e4fe\u00adli, a suc\u00adcessful food pho\u00adto\u00adgrapher, cont\u00adac\u00adted me some time after he had suc\u00adcessful\u00adly com\u00adple\u00adted an ultra trail run, for which I sup\u00adport\u00aded him with nut\u00adri\u00adtio\u00adnal advice during the build-up and on day X. At first I was skep\u00adti\u00adcal becau\u00adse the\u00adre is an infla\u00adtio\u00adna\u00adry amount of lite\u00adra\u00adtu\u00adre on the mar\u00adket \u2013 from aca\u00adde\u00admic text\u00adbooks to popu\u00adlar fit\u00adness cook\u00adbooks. But never unde\u00adre\u00adsti\u00adma\u00adte an ultra run\u00adner and his pas\u00adsi\u00adon for an idea. When Fabi\u00adan told me that he wan\u00adted to rea\u00adli\u00adze the never-befo\u00adre-seen com\u00adbi\u00adna\u00adti\u00adon of<\/em> theo\u00adry, prac\u00adti\u00adce, insights from the \u00abedge of the track\u00bb, recipes and the who\u00adle thing beau\u00adtiful\u00adly packa\u00adged in an emo\u00adtio\u00adnal visu\u00adal world, I pri\u00adcked up my ears. <\/p>\n

And then it hap\u00adpen\u00aded quite quick\u00adly. We brought rein\u00adforce\u00adments on board from Fabian\u2019s net\u00adwork: Fer\u00adide Dogum (reci\u00adpe aut\u00adhor, food sty\u00adlist) and Daria Loet\u00adscher (gra\u00adphic desi\u00adgner, expe\u00adri\u00aden\u00adced book\u00adma\u00adker). The vibes were good in our quar\u00adtet and we were soon able to approach publishers with a dum\u00admy chap\u00adter. The poten\u00adti\u00adal\u00adly arduous pitch pha\u00adse was sur\u00adpri\u00adsin\u00adgly short. The first attempt, at Dor\u00adling-Kin\u00adders\u00adley in Munich, led to a con\u00adtract being signed straight away. DK are expe\u00adri\u00aden\u00adced food pro\u00adfes\u00adsio\u00adnals (coo\u00adkery & non-fic\u00adtion) and a gre\u00adat match for our pro\u00adject. We were allo\u00adwed to imple\u00adment our clear style visi\u00adon (in the lite\u00adral and crea\u00adti\u00adve sen\u00adse) with a lot of free\u00addom and so \u00abTrain Eat Repeat\u00bb \u2013 The Endu\u00adrance Cook\u00adbook<\/a> will be published on Decem\u00adber 18, 2025. <\/p>\n

I can\u2019t say what I enjoy\u00aded the most. The gre\u00adat col\u00adla\u00adbo\u00adra\u00adti\u00adon in our team and with the experts from DK (shout-out to our pro\u00adject mana\u00adgers Car\u00admen Brand and edi\u00adtor Bet\u00adti\u00adna Snow\u00addon), the actu\u00adal wri\u00adting of the nutri\u00adtion theo\u00adry, input for Fer\u00adide\u2019s reci\u00adpe design or stan\u00adding in front of Fabian\u2019s lens for images (which was a litt\u00adle easier for me in the com\u00adpe\u00adti\u00adti\u00adon than with posed shots). The crea\u00adti\u00adve pro\u00adcess taught me a lot and broa\u00adden\u00aded my hori\u00adzons when working direct\u00adly with athletes. <\/p>\n

I am curious to see how the book is recei\u00adved and hope that we will achie\u00adve our goal \u2013 to awa\u00adken a desi\u00adre for exer\u00adcise and a spor\u00adty diet \u2013 in many rea\u00adders. The book will be available from well-sto\u00adcked book\u00adshops (or online)<\/a> from Decem\u00adber 18. <\/p>\n

I can recom\u00admend it and think it\u2019s worth it \u2013 but I may not be enti\u00adre\u00adly objec\u00adti\u00adve. I\u2019m always hap\u00adpy to recei\u00adve your unvar\u00adnis\u00adhed feed\u00adback here. Have fun, thank you for your inte\u00adrest and, abo\u00adve all, bon app\u00e9\u00adtit with the gre\u00adat dishes! <\/p>\n\n\t\t