{"id":7971,"date":"2023-10-05T09:07:26","date_gmt":"2023-10-05T07:07:26","guid":{"rendered":"https:\/\/danihofstetter.ch\/food-for-thought-2\/"},"modified":"2023-10-05T09:07:26","modified_gmt":"2023-10-05T07:07:26","slug":"food-for-thought-2","status":"publish","type":"post","link":"https:\/\/danihofstetter.ch\/en\/food-for-thought-2\/","title":{"rendered":"Food for thought"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" class=\"wp-image-616\" src=\"https:\/\/danihofstetter.ch\/wp-content\/uploads\/2020\/10\/Bartoletta_AP-721x1024.jpg\" alt>\r\n<figcaption>Pho\u00adto cre\u00addit: The Mor\u00adning Jour\u00adnal \/\u200bAP<\/figcaption>\r\n<\/figure>\r\n\r\n<p><strong>Espe\u00adci\u00adal\u00adly in the tur\u00adbu\u00adlent pha\u00adse we are in, it is more important than ever to know your own values and prio\u00adri\u00adties. But that does\u00adn\u2019t mean you can\u2019t be inspi\u00adred by other peo\u00adp\u00adle. Quite the oppo\u00adsi\u00adte! I&nbsp;try to take some\u00adthing away from each encoun\u00adter \u2013 good things to take on my way, but also reco\u00adgni\u00adzing nega\u00adti\u00adve traits I&nbsp;want to get rid&nbsp;of.<\/strong><\/p>\r\n\r\n<p>Pod\u00adcasts are a&nbsp;medi\u00adum that allows me to incre\u00addi\u00adbly expand this tre\u00adasu\u00adre tro\u00adve of encoun\u00adters. I&nbsp;get to pro\u00addu\u00adce some mys\u00adelf with my good fri\u00adend Kevin Rech\u00adstei\u00adner and I&nbsp;always lis\u00adten to sel\u00adec\u00adted for\u00admats whe\u00adre it\u2019s most\u00adly about lea\u00adder\u00adship, per\u00adso\u00adnal deve\u00adlo\u00adp\u00adment, per\u00adfor\u00admance or rese\u00adarch &amp;&nbsp;science.<\/p>\r\n\r\n<p>Every now and then I&nbsp;share con\u00adtent here that I&nbsp;find par\u00adti\u00adcu\u00adlar\u00adly exci\u00adting or enriching.<\/p>\r\n\r\n<p>Today this is an<a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2ZpbmRpbmctbWFzdGVyeQ\/episode\/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RNTjNZSGktZElWYl83QUdkdkNsX0t4b2pGbDl2QUhRS1dwanNwQ1RGUE0?sa=X&amp;ved=0CAcQuIEEahcKEwiQ44WXut7sAhUAAAAAHQAAAAAQAw&amp;hl=de-CH\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2ZpbmRpbmctbWFzdGVyeQ\/episode\/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RNTjNZSGktZElWYl83QUdkdkNsX0t4b2pGbDl2QUhRS1dwanNwQ1RGUE0?sa=X&amp;ved=0CAcQuIEEahcKEwiQ44WXut7sAhUAAAAAHQAAAAAQAw&amp;hl=de-CH\"> inter\u00adview with Tian\u00adna Bar\u00adto\u00adlet\u00adta, a&nbsp;track and field ath\u00adle\u00adte from the USA and mul\u00adti\u00adple world and Olym\u00adpic<\/a> cham\u00adpi\u00adon in sprin\u00adting and long jump. She shows remar\u00adkab\u00adle matu\u00adri\u00adty in deal\u00ading with suc\u00adcess, what it means to her, and that ulti\u00adm\u00adate\u00adly the big\u00adgest vic\u00adto\u00adries don\u2019t neces\u00ads\u00ada\u00adri\u00adly make you hap\u00adpy. I&nbsp;expe\u00adri\u00aden\u00adced this phe\u00adno\u00adme\u00adnon mys\u00adelf when I&nbsp;beca\u00adme world cham\u00adpi\u00adon in long-distance tri\u00adath\u00adlon in Nice in 2002 and only later lear\u00adned a&nbsp;lot from this experience.<\/p>\r\n\r\n<p>The second con\u00adver\u00adsa\u00adti\u00adon ties into this the\u00adme <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS90RFBMMFQ2Yw\/episode\/NTdkNGRhZjEtNGNkMi00NDcyLTgwMDEtOGNjMWVjZGVkZDI2?hl=de-CH&amp;ved=2ahUKEwj7rbuVut7sAhXRzKQKHb6uDkYQjrkEegQICBAF&amp;ep=6\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS90RFBMMFQ2Yw\/episode\/NTdkNGRhZjEtNGNkMi00NDcyLTgwMDEtOGNjMWVjZGVkZDI2?hl=de-CH&amp;ved=2ahUKEwj7rbuVut7sAhXRzKQKHb6uDkYQjrkEegQICBAF&amp;ep=6\">Dr. Lau\u00adrie San\u00adtos of Yale Uni\u00adver\u00adsi\u00adty runs a&nbsp;Chair for Grea\u00adter Hap\u00adpi\u00adness<\/a> \u2013 no kidding!<\/p>\r\n\r\n<p>Espe\u00adci\u00adal\u00adly in 2020, when we are expe\u00adri\u00aden\u00adcing a&nbsp;lot of unste\u00adadi\u00adness and uncer\u00adtain\u00adty, such reflec\u00adtions are valuable.<\/p>\r\n\r\n<p>Have fun listening.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Espe\u00adci\u00adal\u00adly in the tur\u00adbu\u00adlent pha\u00adse we are in, it is more important than ever&nbsp;to\u2026<\/p>\n","protected":false},"author":2,"featured_media":7972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[145],"tags":[197,216,214,169,210,217,212,211,213,215],"class_list":{"0":"post-7971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-uncategorized","8":"tag-accountability","9":"tag-finding-mastery-en","10":"tag-laurie-santos-en","11":"tag-motivation-en","12":"tag-priorities","13":"tag-satisfaction","14":"tag-success","15":"tag-targets","16":"tag-tiana-bartoletta-en","17":"tag-yale-en"},"_links":{"self":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/comments?post=7971"}],"version-history":[{"count":1,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971\/revisions\/7973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/media\/7972"}],"wp:attachment":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/media?parent=7971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/categories?post=7971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/tags?post=7971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}