{"id":7971,"date":"2023-10-05T09:07:26","date_gmt":"2023-10-05T07:07:26","guid":{"rendered":"https:\/\/danihofstetter.ch\/food-for-thought-2\/"},"modified":"2023-10-05T09:07:26","modified_gmt":"2023-10-05T07:07:26","slug":"food-for-thought-2","status":"publish","type":"post","link":"https:\/\/danihofstetter.ch\/en\/food-for-thought-2\/","title":{"rendered":"Food for thought"},"content":{"rendered":"\r\n<figure class=\"wp-block-image size-large\"><div class=\"wpcp-wp-lightbox-host wpcp-advanced-image-lightbox-icon-hover\"><a class=\"wpcp-wp-lightbox-image-link\" href=\"https:\/\/danihofstetter.ch\/wp-content\/uploads\/2020\/10\/Bartoletta_AP-721x1024.jpg\" data-wpcp-wp-lb-image=\"1\" rel=\"prettyPhoto[gallery-s2Hz]\"><img decoding=\"async\" class=\"wp-image-616\" src=\"https:\/\/danihofstetter.ch\/wp-content\/uploads\/2020\/10\/Bartoletta_AP-721x1024.jpg\" alt><\/a>\r\n<figcaption>Pho\u00adto cre\u00addit: The Mor\u00adning Jour\u00adnal \/\u200bAP<\/figcaption>\r\n<a href=\"https:\/\/danihofstetter.ch\/wp-content\/uploads\/2020\/10\/Bartoletta_AP-721x1024.jpg\" data-fancybox=\"wpcp-wp-img-616\" class=\"wpcp-lightbox-trigger wpcp-advanced-image-lightbox-icon wpcp-position-top-right wpcp-advanced-image-lightbox-icon-hover wpcp-global-lightbox-icon wpcp-lightbox-icon--global wpcp-lb-icon-style-default\" data-wpcp-lb-icon-source=\"global\" aria-label=\"Open image in lightbox\" data-thumb-src=\"https:\/\/danihofstetter.ch\/wp-content\/uploads\/2020\/10\/Bartoletta_AP-721x1024.jpg\" data-wpcp-lb-single=\"1\" rel=\"prettyPhoto[gallery-s2Hz]\"><span class=\"wpcp-icon-container\"><svg viewBox=\"0 0 20 20\"><path d=\"M17.6585 16.025L14.2437 12.6198C15.1716 11.3338 15.6121 9.7613 15.4871 8.1819C15.362 6.60251 14.6795 5.11847 13.5607 3.99351C12.936 3.36206 12.1916 2.86066 11.3709 2.51845C10.5502 2.17623 9.66952 2 8.77995 2C7.89039 2 7.00969 2.17623 6.18899 2.51845C5.36829 2.86066 4.62395 3.36206 3.99919 3.99351C3.36594 4.61649 2.86312 5.35871 2.51992 6.17708C2.17673 6.99545 2 7.87365 2 8.76068C2 9.64772 2.17673 10.5259 2.51992 11.3443C2.86312 12.1627 3.36594 12.9049 3.99919 13.5279C5.11957 14.6901 6.62279 15.4103 8.23285 15.5562C9.84291 15.7022 11.4517 15.2641 12.7639 14.3224L16.1788 17.7275C16.3849 17.9034 16.6473 18 16.9186 18C17.1899 18 17.4523 17.9034 17.6585 17.7275C18.1138 17.16 18.1138 16.5925 17.6585 16.025ZM5.59278 12.0523C5.16258 11.6298 4.82094 11.1263 4.58774 10.5709C4.35455 10.0156 4.23446 9.41951 4.23446 8.81744C4.23446 8.21536 4.35455 7.6193 4.58774 7.06394C4.82094 6.50859 5.16258 6.00503 5.59278 5.58257C6.01644 5.15359 6.52144 4.81292 7.07838 4.58039C7.63532 4.34786 8.23308 4.22811 8.83687 4.22811C9.44066 4.22811 10.0384 4.34786 10.5954 4.58039C11.1523 4.81292 11.6573 5.15359 12.081 5.58257C12.5112 6.00503 12.8528 6.50859 13.086 7.06394C13.3192 7.6193 13.4393 8.21536 13.4393 8.81744C13.4393 9.41951 13.3192 10.0156 13.086 10.5709C12.8528 11.1263 12.5112 11.6298 12.081 12.0523C11.6573 12.4813 11.1523 12.822 10.5954 13.0545C10.0384 13.287 9.44066 13.4068 8.83687 13.4068C8.23308 13.4068 7.63532 13.287 7.07838 13.0545C6.52144 12.822 6.01644 12.4813 5.59278 12.0523Z\" \/><\/svg><\/span><\/a><\/div><\/figure>\r\n\r\n<p class=\"wp-block-paragraph\"><strong>Espe\u00adci\u00adal\u00adly in the tur\u00adbu\u00adlent pha\u00adse we are in, it is more important than ever to know your own values and prio\u00adri\u00adties. But that does\u00adn\u2019t mean you can\u2019t be inspi\u00adred by other peo\u00adp\u00adle. Quite the oppo\u00adsi\u00adte! I&nbsp;try to take some\u00adthing away from each encoun\u00adter \u2013 good things to take on my way, but also reco\u00adgni\u00adzing nega\u00adti\u00adve traits I&nbsp;want to get rid&nbsp;of.<\/strong><\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Pod\u00adcasts are a&nbsp;medi\u00adum that allows me to incre\u00addi\u00adbly expand this tre\u00adasu\u00adre tro\u00adve of encoun\u00adters. I&nbsp;get to pro\u00addu\u00adce some mys\u00adelf with my good fri\u00adend Kevin Rech\u00adstei\u00adner and I&nbsp;always lis\u00adten to sel\u00adec\u00adted for\u00admats whe\u00adre it\u2019s most\u00adly about lea\u00adder\u00adship, per\u00adso\u00adnal deve\u00adlo\u00adp\u00adment, per\u00adfor\u00admance or rese\u00adarch &amp;&nbsp;science.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Every now and then I&nbsp;share con\u00adtent here that I&nbsp;find par\u00adti\u00adcu\u00adlar\u00adly exci\u00adting or enriching.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Today this is an<a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2ZpbmRpbmctbWFzdGVyeQ\/episode\/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RNTjNZSGktZElWYl83QUdkdkNsX0t4b2pGbDl2QUhRS1dwanNwQ1RGUE0?sa=X&amp;ved=0CAcQuIEEahcKEwiQ44WXut7sAhUAAAAAHQAAAAAQAw&amp;hl=de-CH\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9yc3MuYXJ0MTkuY29tL2ZpbmRpbmctbWFzdGVyeQ\/episode\/Z2lkOi8vYXJ0MTktZXBpc29kZS1sb2NhdG9yL1YwL1RNTjNZSGktZElWYl83QUdkdkNsX0t4b2pGbDl2QUhRS1dwanNwQ1RGUE0?sa=X&amp;ved=0CAcQuIEEahcKEwiQ44WXut7sAhUAAAAAHQAAAAAQAw&amp;hl=de-CH\"> inter\u00adview with Tian\u00adna Bar\u00adto\u00adlet\u00adta, a&nbsp;track and field ath\u00adle\u00adte from the USA and mul\u00adti\u00adple world and Olym\u00adpic<\/a> cham\u00adpi\u00adon in sprin\u00adting and long jump. She shows remar\u00adkab\u00adle matu\u00adri\u00adty in deal\u00ading with suc\u00adcess, what it means to her, and that ulti\u00adm\u00adate\u00adly the big\u00adgest vic\u00adto\u00adries don\u2019t neces\u00ads\u00ada\u00adri\u00adly make you hap\u00adpy. I&nbsp;expe\u00adri\u00aden\u00adced this phe\u00adno\u00adme\u00adnon mys\u00adelf when I&nbsp;beca\u00adme world cham\u00adpi\u00adon in long-distance tri\u00adath\u00adlon in Nice in 2002 and only later lear\u00adned a&nbsp;lot from this experience.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">The second con\u00adver\u00adsa\u00adti\u00adon ties into this the\u00adme <a href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS90RFBMMFQ2Yw\/episode\/NTdkNGRhZjEtNGNkMi00NDcyLTgwMDEtOGNjMWVjZGVkZDI2?hl=de-CH&amp;ved=2ahUKEwj7rbuVut7sAhXRzKQKHb6uDkYQjrkEegQICBAF&amp;ep=6\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS90RFBMMFQ2Yw\/episode\/NTdkNGRhZjEtNGNkMi00NDcyLTgwMDEtOGNjMWVjZGVkZDI2?hl=de-CH&amp;ved=2ahUKEwj7rbuVut7sAhXRzKQKHb6uDkYQjrkEegQICBAF&amp;ep=6\">Dr. Lau\u00adrie San\u00adtos of Yale Uni\u00adver\u00adsi\u00adty runs a&nbsp;Chair for Grea\u00adter Hap\u00adpi\u00adness<\/a> \u2013 no kidding!<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Espe\u00adci\u00adal\u00adly in 2020, when we are expe\u00adri\u00aden\u00adcing a&nbsp;lot of unste\u00adadi\u00adness and uncer\u00adtain\u00adty, such reflec\u00adtions are valuable.<\/p>\r\n\r\n<p class=\"wp-block-paragraph\">Have fun listening.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>Espe\u00adci\u00adal\u00adly in the tur\u00adbu\u00adlent pha\u00adse we are in, it is more important than ever&nbsp;to\u2026<\/p>\n","protected":false},"author":2,"featured_media":7972,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[145],"tags":[197,216,214,169,210,217,212,211,213,215],"class_list":["post-7971","post","type-post","status-publish","format-standard","has-post-thumbnail","category-uncategorized","tag-accountability","tag-finding-mastery-en","tag-laurie-santos-en","tag-motivation-en","tag-priorities","tag-satisfaction","tag-success","tag-targets","tag-tiana-bartoletta-en","tag-yale-en"],"_links":{"self":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/comments?post=7971"}],"version-history":[{"count":1,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/posts\/7971\/revisions\/7973"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/media\/7972"}],"wp:attachment":[{"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/media?parent=7971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/categories?post=7971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/danihofstetter.ch\/en\/wp-json\/wp\/v2\/tags?post=7971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}